Category Archives: diet
Six Tips to Help Seniors Practice Healthy Eating Habits
Maintaining a healthy, well-balanced diet is important for older adults. Proper nutrition can minimize a senior’s risk of heart disease, type 2 diabetes and stroke. Also, a healthy diet for aging people can lower blood pressure and cholesterol levels as … Continue reading
Four Eye Diseases that are Common in Elderly Adults
Studies show that one in three seniors experience some form of an eye condition that impairs vision by age 65. Some people have problems seeing at night or viewing objects up close. These are normal vision changes that don’t limit … Continue reading
Tips for the Elderly: How to Stay Safe while Gardening
The garden is a fun place to work in, especially when the spring season is right around the corner. And if growing flowers and producing your own food appeals to you, we are quite for certain that you are definitely … Continue reading